get fit '09.

The verdict is in...I cannot just eat right to keep that pesky fat off, like some lucky ones. I have to actually work it out! I have been trying to lose my Warped 15 (yes, 15 freakin' pounds packed on in 2 months) since I got back. It hasn't worked. So, I am getting down to the nitty gritty...the detox diet! It worked last time, I have faith.
Brown rice, fish, veggies, and fruit combined with cardio and yoga everyday for 2 weeks will hopefully do the trick like last time.
No, I am not quitting smoking. These smoker lungs only add to the challenge!
Aside from fitting into the wardrobe I have and like, cleansing the body is amazing. I feel like a million bucks when I eat right and work out.
Get Fit '09!! Holla!!